How to Maintain Good Posture in Class
What is the correct angle for your knees when sitting in class?
A. 45°
B. 60°
C. 90°
D. 120°
Answer:
120°
Explanation:When sitting in class, maintaining good posture is essential for your overall health and well-being. One important aspect of good posture is how you position your legs and knees. According to experts, the correct angle for your knees when sitting is around 120°.
Having your knees bent at a 120° angle helps to reduce the strain on your lower back and promotes better circulation in your lower body. It also helps to prevent slouching and ensures that your spine is properly aligned.
Next time you're in class, remember to keep your feet flat on the floor with your knees bent at a 120° angle for optimal posture and comfort. Your body will thank you for it!