How to Calculate Your Body Mass Index (BMI)
What does the formula for BMI involve?
Choose the correct option:
A) Your weight in pounds divided by your height in centimeters squared
B) Your weight in kilograms divided by your height in meters squared
C) Your height in inches divided by your weight in pounds squared
D) Your height in meters divided by your weight in kilograms squared
Final answer:
The BMI formula involves dividing your weight in kilograms by your height in meters squared.
Calculating your Body Mass Index (BMI) can help you determine if you have a healthy body weight for your height. The formula for BMI involves your weight in kilograms divided by your height in meters squared. This measurement takes into account both your weight and height to assess if you are underweight, normal weight, overweight, or obese.
To calculate your BMI, you need to first measure your weight in kilograms and your height in meters. Once you have these measurements, you square your height value and then divide your weight by the squared height value to get your BMI.
By knowing your BMI, you can better understand your body composition and take steps to improve your health if necessary. It is an important tool used by healthcare professionals to assess individuals and provide recommendations for a healthy lifestyle.